10 Simple Steps to a Successful Morning
Photo by: Taylor Jay Photography
- Making your bed motivates you to clean everything else.
- You can start the day off by accomplishing a task from your to do list very quickly.
- It makes you feel good knowing at least one thing is clean, tidy and put together in your house.
2. Exercise
- It relieves stress
- Helps you make healthier choices throughout the day
- Helps you to accomplish more
- Releases endorphans which makes you happier
- Keeps your body active and healthy
- Helps your body rid of toxins - which helps you stay healthy
3. Shower & Get Ready for the Day
- Good Hygiene goes along way
- You tend to be more productive when you're not living in yoga pants
- Helps you feel good about yourself
- Your Husband will appreciate it :)
- Boosts Self Confidence
- A great chance to have "Me time" as a Mom
4. Take Time to Study & Be Still
- Spend some time in solitude with no distractions - unplug...put the electronic devices away!
- Its best to study or pray in the early mornings when everything is still and silent.
- Focus on your spiritual side - clear your mind and take time to rejuvenate yourself
- This is the time when I study my scriptures, talk with my Heavenly Father and write in my journal or meditate/ponder or think deeply about things that are weighing on my mind.
- Instrumental music and natural light also help me to focus and enjoy my study time more.
5. Plan Out Your Day
- Get out your planner of choice and have it readily available at a moments notice - since you will be referring to it throughout each day. My Mom used a Franklin Covey Planner all growing up and gifted one to me a few years back, so that's what I use to plan with now.
- You can use a notebook, planner, calendar, google calendar, online planner apps, etc.
- Choose the "Big Rocks" - or most important (and urgent) things first, and then fill your schedule with the remaining "pebbles" and "sand" - that are important, but not as urgent.
- Alphabetize your to do list: A-1,2,3, B-1,2,3, C-1,2,3,
- For example:
- A1-Make My Bed
- A2-Exercise
- A3-Study My Scriptures
- B1-Daily Chores/Menu Plan
- B2-Make Zucchini Bread for a Loved One
- B3-Read to my Kiddos
- C1-Take Kids on an "Ed-Venture" (Educational Adventure outside the house)
- C2-Lesson Prep. for Dance&Fitness Classes
- C3- New Blog Post
- Schedule your to do list in between your appointments and other filled time slots
- For Example:
- 9am-Dentist
- 10-Play date
- 11-Daily Chores
- 12-Lunch/Menu Plan
- 1-Naps/Lesson Prep
- 2-Blog Post...etc.
- Check off Tasks as you do them or (delegate them to someone if needed)
- Plan out your day the night before or early the morning of each day.
6. Unload the Dishwasher
- Put away all clean dishes, wipe countertops, clean up breakfast, sweep floor, etc.
- Have the kiddos help. They are never too young to do chores and help out.
- My one year old takes one piece of silverware out of the dishwasher at a time, hands it to me and I put it away. Let me repeat that...she's one! Yes, even a one year old can help out.
- My motto is if you teach them while they're young, they will continue those good habits as they get older.
7. Do a Load of Laundry
- Throw a load in the wash in the morning, dry or hang dry that load, and fold/put away that same load. Never leave a load of laundry unfinished...thats how it molds in the wash or laundry piles up! If you start a load, dont go to sleep until its folded, put away and finished!
- Do the same thing every evening - that way you always have two loads of laundry that get cleaned on a daily basis and your laundry piles will get smaller and smaller-not pile up!
8. Eat Breakfast
- So important to kick start your day with a source of energy...BREAKFAST!
- Not to mention it kick starts your metabolism too.
- Breakfast is literally the most important meal of the day...don't miss out on the benefits of it!!!
- Smoothies, eggs/toast, cereal, muffins, waffles & fresh fruit, etc. are just a few delicious options to start with.
9. Pack Your Bags
- Every morning I pack my purse/diaper bag for that days activities (bonus points: if you do it the night before)
- I also have my kiddos pack their own backpacks
- They fill up their sippy cups, put snacks in their bags, pull-ups, a few toys or books, etc.
- I always pack 2 water bottles, nutrition bars/granola bars, trail mix, etc.
- We are always ready to go do something fun and the kiddos get to learn a little independence in the process.
10. Get Out of the House
- Plan to do something outside the house every day...for their sanity and yours!
- You can go to the park, play in the backyard, go for a walk, or go to the zoo, aquarium, etc.
- You could even have a playdate, go to the pool, have a picnic, go for a hike...it doesn't have to be anything huge, just find a reason to switch things up, it always helps to get a change of scenery.
- If the kiddos are driving you crazy and you're all getting cabin fever...seriously its time to pack your bags and get out of the house for a bit. :) Believe me, you'll be thankful you did :).
Love these tips! Thanks Kim!
ReplyDeleteYou are the cutest! I super miss you!
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